The art of Yoga is born in India and it is from here that the whole world has come to know about the stupendous benefits of this exercise. Some people practice yoga for good health and others for the peace of mind. The beauty of yoga is in the fact that it is the panacea for all sorts of conditions and diseases.
Basically, yoga aligns mental health with physical well being. And when the body and mind are in sync with each other, everything seems easier, approachable, and you will feel more confident.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Physical exercise has positive effects on brain, especially as we age.
Exercise affects the brain on multiple fronts. It increases heart rate, which pumps more oxygen to the brain. It also aids the bodily release of a plethora of hormones, all of which participate in aiding and providing a nourishing environment for the growth of brain cells.
Whether it’s a lingering back pain, a frozen shoulder, or a sports injury that you’re looking to recover from, you can now get treated in the comfort of your home, by certified, specialised and experienced and trained physiotherapists.
Physiotherapy, also referred to as physical therapy, is an allied health profession that makes use of bio – mechanics or kinesiology, manual therapy, exercise therapy and electrotherapy, to help patients restore, maintain and increase their physical mobility, strength and body function.
Are you frustrated & suffering with the shooting pain in your back? Are you looking for some effective treatments and care tips to obtain some relief from back pain? If you nodded along with hope, worry no more. Read on to learn about all effective tips, treatments, and care techniques to follow for mitigating your back pain effectively.
Why wait to see a doctor, when there’s a doctor waiting to see you? The next time you or a loved one needs to consult with a doctor, have the doctor visit you, At home. At your convenience. To book an appointment with a doctor, begin here. By Download App, Search & consultant your doctor near by you.
What is an iHomCare Doctor Visit?
Every once in a while, you’re bound to need to consult with a doctor for general health check-up, seasonal fever, acute diseases, chronic illness, and more. It many situations, we are physically weak and prefer to stay at home and even a visit to a doctor seems an uphill task. Read More... “Doctor Consultations | Get Doctor on Call”
Do your parents need attention round the clock? Is a family member suffering from a chronic disease? Has a loved one just undergone surgery? If so, you should call for our in-home trained attendant service and rest assured that your loved one is being well cared for at home. To bring a iHomCare trained attendant home, begin here.
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Looking for post-surgical care, elderly care, chronic care, tracheotomy, urinary catheterisation care, wound care, injections, IV infusions, vaccination or other nursing assistance? Get all of this, and more in the comfort of your home by qualified, skilled and experienced nurses. To bring an experienced nurse at home, download the app iHomCare
What Home Nursing Care Means?
Home nursing services encompasses a wide range of healthcare services that can be easily administered at your home. Home care nursing services are usually cheaper than hospitals and nursing homes, while being just as effective as the medical care offered in a hospital or nursing home.
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The perfect way to care of your loved one at your home. Caregiver available 24×7 and you can hire and caring your loved one in an instant. With hires starting from as low as Rs 20/Hr, you can choose from wide range of option! You can also opt to do your bit for the humanity with iHomCare Services.
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The category of caregiver to choose from:-
Some of the popular Caregiver services available on the iHomCare app are: Caregiver Services: •Nurse: Hire easily & nearest available skilled & trained nurse in any medical emergency at minimum price •Care Taker: Book & hire fastest & nearest documents verified care taker for elderly parents •Doctor: Easily & fastest consult nearest doctor in any medical emergency •Physiotherapist: Hire nearest experienced physiotherapist at your work place & home for parents, family member & neighbour •Personal Health Trainer: For physical & mental fitness hire well trained gym & health trainer •Yoga & Meditation: Schedule for hiring yoga & meditation if you want to book at office or home in your comfort time •Dietitian: Consult nearest experienced dietitian for preparing your diet plan for most energetic life at your budget