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Masala Omelet | मसाला आमलेट

80.00 50.00

Masala Omelet – 2egg
Omelet is prepared with fresh eggs with natural ingredients. No artificial color added, used only natural spices.
Recipe Servings: 1
Recipe Nature: 
Dry, generally take in snacks

 

SKU: Egg Omelet01 Categories: , , , Tags: ,

Description

Masala Omelet
Omelet is prepared with fresh eggs with natural ingredients. No artificial color added, used only natural spices.
Eggs are called protein and nutrients of the powerhouse. It contains lean protein which easily digests & gives energy in 2-3 hrs. Proteins are the building block of muscles.
Nutrition Facts:
One large boiled (50g) provides:

  • Calories: 77
  • Protein: 6.3 grams
  • Cholesterol: 212 mg
  • Vitamin A: 6% of the Recommended Dietary Allowance (RDA)
  • Vitamin B2 (riboflavin): 15% of the RDA
  • Vitamin B12 (cobalamin): 9% of the RDA
  • Vitamin B5 (pantothenic acid): 7% of the RDA
  • Phosphorus: 86 mg or 9% of the RDA
  • Selenium: 15.4 mcg, or 22% of the RDA
  • Carbohydrate: 0.6 grams
  • Total fat: 5.3 grams
  • Saturated fat: 1.6 grams
  • Monounsaturated fat: 2.0 grams


Benefits of Eggs:

  • Boost Your Brain Health
  • Safeguard of Pregnant Women
  • Prevent Weight Loss
  • Preserve Vision & Eye Health
  • Build Healthier Bones
  • Good Source of Protein