Tag Archives: back pain

Book Physiotherapist | Heal at Home

Whether it’s a lingering back pain, a frozen shoulder, or a sports injury that you’re looking to recover from, you can now get treated in the comfort of your home, by certified, specialised and experienced and trained physiotherapists.

Physiotherapy?

Physiotherapy, also referred to as physical therapy, is an allied health profession that makes use of bio – mechanics or kinesiology, manual therapy, exercise therapy and electrotherapy, to help patients restore, maintain and increase their physical mobility, strength and body function.

Physiotherapists are better able to help patients regain mobility, as they have a better understanding of how the body works and are trained in clinical skills to assess, diagnose and treat disabilities.  Read More... “Book Physiotherapist | Heal at Home”

Relieve from Back Pain | 6 Tips | 6 Different Treatment | 5 Care Management

Are you frustrated & suffering with the shooting pain in your back? Are you looking for some effective treatments and care tips to obtain some relief from back pain? If you nodded along with hope, worry no more. Read on to learn about all effective tips, treatments, and care techniques to follow for mitigating your back pain effectively.

6 Tips to follow alleviating Back Pain

1 | Maintain Good Posture

Poor or improper posture is one of the prominent causes of your back pain. So, you need to improve your posture. Make it a habit to stand up straight with your shoulders over the hips joints, ears over the shoulders, and hip joints coming over the ankles.  Read More... “Relieve from Back Pain | 6 Tips | 6 Different Treatment | 5 Care Management”